SPORTS INJURIES 

We have experience with club, county, national and international athletes. We can offer:

• In clinic sports physio consultation
• Pre-season injury screening and prehab
• Sports physiotherapy for clubs
• Sports physiotherapy at games

Common conditions associated with sports:

  • Rotator Cuff
  • Shoulder instability
  • ACL rehabilitation
  • Tendon injuries
  • Stress fractures
  • Groin pain
  • Meniscus injuries
  • Concussion

Role of physiotherapy

  1. Initial Assessment:
    • Accurately diagnose the injury/condition and advise on treatment options.
  2. First Steps of Rehabilitation:
    • Engage in a customized rehabilitation program to restore strength, flexibility, and range of motion.
  3. Gradual Return to Activity:
    • Follow a step-by-step return-to-play protocol, allowing the injured knee to progressively adapt to the demands of sports.
  4. Psychological Support:
    • Acknowledge the mental aspects of recovery, addressing fears and concerns.