Classes run in monthly blocks (from the 1st of the month to the end of the month)

You can join at anytime to gain access to our live and recorded classes.

Our current options are listed below:

  • Online Live Classes Only(with associated add-ons)

  • Recorded Classes Only (with associated add-ons)

  • 7-Day Free Trial of Recorded classes

CLASS TIMETABLE 2021


Monday

Tuesday

Wednesday

Thursday

Friday

10:00am

Mixed Level Pilates

11:15am

Mum & Baby Pilates

12:15pm

Stay Fit

Circuits 

Stay Fit

Circuits 

5:40pm

Mixed Level 

Pilates

6:15pm

Pregnancy

Pilates

6:30pm

Pregnancy

Pilates

7:30pm

Recorded Classes Only!

You can only choose one level from this group.

Recorded Classes

€20.00 now.

Membership expires after 31 Days.

Trial Group

You can only choose one level from this group.

Pilates 7 Day Free Trial

Free

Membership expires after 7 Days.

Pilates

We offer Pilates mat classes at all levels, with an initial 1:1 assessment for those not familiar with Pilates. We also provide 11 and 3:1 machine-based Pilates where your workout will be specifically tailored towards you by your physio.

Pregnancy Pilates

We offer mat based Pre-Natal Pilates classes after a pre-natal assessment with a physiotherapist. The focus is on core stability, strength and overall fitness, our Pre-Natal classes are an excellent way to help your body cope with the changes you’re undergoing and prepare it for the stresses to come.

Stay Fit Circuits

This is friendly and fun exercises class aimed at those over 65yrs however younger age groups have also found this very beneficial. This is a circuit-based class led by a physiotherapist focusing on improving your strength and conditioning, balance and overall fitness. The class is kept small in order cater for the individual needs of each of our attendees. An initial assessment of your mobility is determined before commencing the class.