Classes run in monthly blocks (from the 1st of the month to the end of the month)

You can join at anytime to gain access to our live and recorded classes.

Our current options are listed below:

  • Online Live Classes Only(with associated add-ons)

  • Recorded Classes Only (with associated add-ons)

  • 7-Day Free Trial of Recorded classes

CLASS TIMETABLE 2021

Day

Monday

Tuesday

Wednesday

Thursday

Friday

10:00AM

Intermediate Pilates

      Mum& Baby -             Recording only 

10:15AM

Mixed Level Pilates

12:15PM

     Stay Fit Circuits -          Recording only 

Stay Fit Circuits

18:15PM

Mixed Level Pilates

     Pregnancy Pilates

Mixed Level - Recording only 

19:15PM

Intermediate - Recording only 

Intermediate Pilates

Hip/Pelvic Floor workout - 30 minutes 

19:30PM

Online Live Classes

You can choose multiple levels from this group.

Online Live Classes

€50.00 now.

Membership expires on 1 May 2021.

Online Live Classes Recurring Payment

€50.00 per Month.

+ ADD ACCESS TO RECORDED CLASSES

€20.00 now.

Recorded Classes Only

You can only choose one level from this group.

Recorded Classes One Month Only

€50.00 now.

Membership expires after 30 Days.

Recorded Classes Recurring Payment

€50.00 per Month.

Trial Group

You can only choose one level from this group.

Pilates 7 Day Free Trial

Free

Membership expires after 7 Days.

Family Group

You can only choose one level from this group.

Family Members

Free

Pilates

We offer Pilates mat classes at all levels, with an initial 1:1 assessment for those not familiar with Pilates. We also provide 11 and 3:1 machine-based Pilates where your workout will be specifically tailored towards you by your physio.

Pregnancy Pilates

We offer mat based Pre-Natal Pilates classes after a pre-natal assessment with a physiotherapist. The focus is on core stability, strength and overall fitness, our Pre-Natal classes are an excellent way to help your body cope with the changes you’re undergoing and prepare it for the stresses to come.

Stay Fit Circuits

This is friendly and fun exercises class aimed at those over 65yrs however younger age groups have also found this very beneficial. This is a circuit-based class led by a physiotherapist focusing on improving your strength and conditioning, balance and overall fitness. The class is kept small in order cater for the individual needs of each of our attendees. An initial assessment of your mobility is determined before commencing the class.