Classes run in monthly blocks (from the 1st of the month to the end of the month)
You can join at anytime to gain access to our live and recorded classes.
Our current options are listed below:
-
Online Live Classes Only(with associated add-ons)
-
Recorded Classes Only (with associated add-ons)
-
7-Day Free Trial of Recorded classes
CLASS TIMETABLE 2021
Day | Monday | Tuesday | Wednesday | Thursday | Friday |
10:00AM | Intermediate Pilates | Mum& Baby - Recording only | |||
10:15AM | Mixed Level Pilates | ||||
12:15PM | Stay Fit Circuits - Recording only | Stay Fit Circuits | |||
18:15PM | Mixed Level Pilates | Pregnancy Pilates | Mixed Level - Recording only | ||
19:15PM | Intermediate - Recording only | Intermediate Pilates | Hip/Pelvic Floor workout - 30 minutes | ||
19:30PM |
Online Live Classes
You can choose multiple levels from this group.
Online Live Classes
€50.00 now.
Membership expires on 1 May 2021.
Online Live Classes Recurring Payment
€50.00 per Month.
+ ADD ACCESS TO RECORDED CLASSES
€20.00 now.
Recorded Classes Only
You can only choose one level from this group.
Recorded Classes One Month Only
€50.00 now.
Membership expires after 30 Days.
Recorded Classes Recurring Payment
€50.00 per Month.
Trial Group
You can only choose one level from this group.
Pilates 7 Day Free Trial
Free
Membership expires after 7 Days.
Family Group
You can only choose one level from this group.
Family Members
Free
Pilates
We offer Pilates mat classes at all levels, with an initial 1:1 assessment for those not familiar with Pilates. We also provide 11 and 3:1 machine-based Pilates where your workout will be specifically tailored towards you by your physio.
Pregnancy Pilates
We offer mat based Pre-Natal Pilates classes after a pre-natal assessment with a physiotherapist. The focus is on core stability, strength and overall fitness, our Pre-Natal classes are an excellent way to help your body cope with the changes you’re undergoing and prepare it for the stresses to come.
Stay Fit Circuits
This is friendly and fun exercises class aimed at those over 65yrs however younger age groups have also found this very beneficial. This is a circuit-based class led by a physiotherapist focusing on improving your strength and conditioning, balance and overall fitness. The class is kept small in order cater for the individual needs of each of our attendees. An initial assessment of your mobility is determined before commencing the class.